Contacto con la naturaleza: favoreciendo la conectividad con la naturaleza y el bienestar
DOI:
https://doi.org/10.21615/cesp.14.1.8Palavras-chave:
Naturaleza, Ambientes Naturales, Bienestar, Conectividad, Afecto Positivo, Afecto NegativoResumo
Las personas interactúan con la Naturaleza tanto a nivel físico como cognitivo y emocional, y la investigación científica ha puesto de manifiesto la capacidad de la Naturaleza de procurar el bienestar de las personas. Con el objetivo de conocer si el contacto con la Naturaleza se relaciona con mayores niveles de conectividad con la Naturaleza como de bienestar, se realizaron dos estudios. El primero se llevó a cabo con dos muestras diferentes: una de adolescentes (n = 283) y otra de adultos (n = 447), quienes respondieron un cuestionario mediante el que se evaluó la conectividad con la Naturaleza y el bienestar. A partir de los resultados de una prueba t de Student se observó mayor conectividad con la Naturaleza y bienestar en personas con un contacto frecuente con la Naturaleza, en ambas muestras. En el segundo estudio (n = 63), se investigó dicha relación en personas tras realizar un recorrido por un entorno natural artificial. Los resultados del análisis de varianza muestran que las personas que realizaron el recorrido obtuvieron mayores niveles de conectividad y afecto positivo, respecto a la línea base, que quienes no vivieron esta experiencia. Este trabajo evidencia las ventajas de la intervención psicológica mediante el contacto con la Naturaleza.
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Este trabalho está licenciado sob uma licença Creative Commons Attribution-NoDerivatives 4.0 International License.
Revista CES Psicología ISSN 2011 3080
Facultad de Psicología, Universidad CES Primera edición 2008. Última actualización Mayo 18 de 2022. Todos los derechos reservados. Hecho el depósito legal que exige la ley.
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